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EP 4: Who we are and why we should care

Dear Friend buddies Season 2 Episode 4

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Hello our Dear Friend,
The journey to know who we are is one hell of an adventure. Some intend to start but don’t finish, some don’t bother at all, especially those who have been led to believe that others can write their stories for them. However, there are those that see this journey through its end, through sweet memories, and bitter ends. They see it through, and find that in the end, realizing who you really are is a feeling that can’t be explained for measured. You’re just sure that the person you see in the mirror, with all the scars, and aged lines, is exactly the one who you need to be.
I've found that one of the most important aspects of this journey is being honest with oneself. It's not always easy to face our fears or our weaknesses, but acknowledging and accepting them is crucial for personal growth. When we take the time to reflect on our experiences and emotions, we begin to understand what makes us unique, and what we truly want out of life.
I hope you have the courage, everyday to pay attention to who you are, and to spend time to know that you are worthwhile.

You are worth knowing.

Yours,
Your Dear Friend buddies


Source: https://hbr.org/2018/01/what-self-awareness-really-is-and-how-to-cultivate-it

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