Couch Cope
This is the creation of two best-friends who want to share the simple fun of playing and having deep conversations about life, mental health, well-being, and all the nerdy, geeky shit, that we are all into. We want this to be just like the old days of playing video games on Saturday nights, having the time of our lives, making memories, talking about the things we're into, the games we play, the movies we've seen and lives we've lived.
This is for the kid in us, may they forever live
Episodes
26 episodes
The Legendary Advice of Pinoys on Mental Health- Part 2
Hey Guys.This is the second part of our episode on the worst mental health advice of Filipinos. It was a heated conversation on how these advices can negatively affect the person seeking advice, rather than help. We hope th...
•
1:16:09
The Legendary Advice of Pinoys on Mental Health- Part 1
Hello friends.We hope you had a glorious week. September is a month we wanted to make special by focusing on a lot of conversations on mental health and the support we receive through this, especially the absolutely bad advice that peop...
•
1:27:52
Life's Pressures and Pleasures Part 3 Finale!! This is it, Sure na talaga!!
Hey Friends.This one is short and sweet, because we ran out of podcast hours!! Thank you so much for listening to this entire series, you can be sure we are going to be making more!!May you have a mindful and grateful w...
•
33:21
Life's Pressures and Pleasures- Part 2
Hey Friends.This is Part 2 of our last episode on Life's pressures and pleasures.This one took a bit of an unexpected turn but we still had fun and produced something we hope is worthwhile to you.We hope that this at least r...
•
2:07:25
Life's Pressures and Pleasures- Part 1
Hello you Beautiful people!As promised, we're trying to upload weekly content.This multipart episode is us trying to explore the duality of life's pressures and pleasures.This one took us longer than expected because of so m...
•
Season 3
•
Episode 2
•
2:17:05
Purpose and New Directions
We're back!;and we definitely did not overthink this episode title !!Seriously, this episode is about rekindling our passions for doing the things we aspire to do. it is about finding the ever elusive purpose in our lives, and t...
•
Season 3
•
Episode 1
•
52:55
EP 5: Overcoming adversity and hardships
Hello Friend,Life being hard, had become its overarching rule. Everyone has burdens to keep, but I want you to know, that they don’t always have to be locked away in the depths of our unconscious. There is value and strength to be gained, i...
•
Season 2
•
Episode 5
•
1:22:47
EP 4: Who we are and why we should care
Hello our Dear Friend,The journey to know who we are is one hell of an adventure. Some intend to start but don’t finish, some don’t bother at all, especially those who have been led to believe that others can write their stories for them. H...
•
Season 2
•
Episode 4
•
1:31:20
EP 3: Emotional Maturity, Growth and Transformation
Dear friends,As we look onward towards the enticing promise of growth and change this new year. We wanted to take the time to write to you about that journey, the ups and downs of growth, transformation, and maturity.We all go t...
•
Season 2
•
Episode 3
•
1:42:09
EP 2.5: Check in (January)
Hello Dear friends,L, your counselor here. Just wanted to drop by your feed and give you good dose of support and positivity, before you get on your week.This is week 3 January check-in. I just wanted to remind you all, how good of ...
•
Season 2
•
Episode 2
•
26:34
EP 2: New year, new me?
Hello Dear Friends!Happy New Year!We hope you had a blast in the holidays!The New Year always brings us hope, its promise of reinvention, growth and change is always so enticing, but also pressuring. There’s the air of w...
•
Season 2
•
Episode 2
•
1:19:20
EP 1: The truth about love bombing
Love bombing is a form of emotional manipulation in which someone showers another person with excessive affection, attention, and praise in order to gain control or influence over them. It can be difficult to recognize love bombing because it o...
•
1:29:49
Looking back: A season 1 recap
Before 2022 ends, let's take a look back at the journey of your dear friends. And where are we heading to? Let's see!Catch us up and hope you will enjoy this episode full of reminiscing the journey with DFS and let's talk about all the ...
•
Season 2
•
Episode 1
•
46:42
Dear Friend Series Season 2 - Trailer
Hello, Dear Friends! We know that you miss us :) We won't let 2022 end without us waving hi to you, our dear listeners! Please catch us again this SEASON 2 for another set of heartwarming real-life stories, life lessons and learnin...
•
Season 2
•
Episode 0
•
2:04
EP 10: The Silent Battles We Wage
Living in a society that’s incessantly trying to advocate, solving personal problems through sheer self-reliance and independence, it can sometimes feel awkward, even shameful to ask for help, and to want support. We end up fightin...
•
Season 1
•
Episode 10
•
1:10:29
EP 9: Body positivity, vanity, shaming and the relationship we have with our bodies
What is self-image for you? How do you perceive and experience yourself? Sometimes we forgot what we owe to ourselves. We forgot the basic core to fall in love with who and what we are. It's a real struggle for a lot of us to see o...
•
Season 1
•
Episode 9
•
1:05:57
EP 8: When children play
What started out as an episode about the intricacies of parenting became a wonderful trip down memory lane. There's not much to say other than be with us in the conversation and laugh as I and my cousin talk about the simple childhood fun we ha...
•
Season 1
•
Episode 8
•
1:04:56
EP 7: Home is found in our journeys - Remembering our little adventures
To travel the world is a great accomplishment, and at times to brave a new land takes courage, a whole lot of planning and steely determination, yet at the center of it all is the inexplicable sense of accomplishment and feeling of being part o...
•
Season 1
•
Episode 7
•
1:11:38
EP 6: Self compassion and emotional validation: The importance of core emotional needs
Why are our core emotional needs important?It is old knowledge to know that we must nourish our bodies in order to live fully, but we don’t often talk about our emotional needs and how important they are. They affect not only the way we see...
•
Season 1
•
Episode 6
•
1:07:25
EP 5: Feeling the holiday spirit: Finding joy and meaning
We all are eager to feel some holiday cheer right about now since it’s been quite the year for many of us. It feels like we’ve been going through this long dark tunnel, but we all like to believe that this story still has a happy ending waiting...
•
Season 1
•
Episode 5
•
43:24
EP 4: Blackholes, dead ends and finding your way out
"You may have lost something or someone and now you are thinking that your life will never be perfect. You are thinking that your life will never be the same again."In this episode, catch your Dear Friend Friz as she shares her take on l...
•
Season 1
•
Episode 4
•
11:57
EP 3: Misconceptions and Myths about Mental Health
Mental health begins with awareness, that’s why knowledge is key to finding healing and well-being. If given the wrong information, one can unwittingly form unhealthy mental patterns that may seem that they make sense at first, but would ultima...
•
Season 1
•
Episode 3
•
43:19
EP 2: Embracing Uniqueness - Get to know your Dear Friends
"Yes, it feels very uncomfortable to be different. But you know, you don’t have to do something just because everybody else is doing it." Join your hosts again for another conversation and get to know who they are and what makes them a...
•
Season 1
•
Episode 2
•
49:45