Couch Cope
This is the creation of two best-friends who want to share the simple fun of playing and having deep conversations about life, mental health, well-being, and all the nerdy, geeky shit, that we are all into. We want this to be just like the old days of playing video games on Saturday nights, having the time of our lives, making memories, talking about the things we're into, the games we play, the movies we've seen and lives we've lived.
This is for the kid in us, may they forever live
Couch Cope
The Legendary Advice of Pinoys on Mental Health- Part 2
Hey Guys.
This is the second part of our episode on the worst mental health advice of Filipinos. It was a heated conversation on how these advices can negatively affect the person seeking advice, rather than help.
We hope that if you need any support, know that you are not weak for it, know that you're situation is different from others, know that prayer isn't the only thing that God has provided you to deal with your challenges, and know that you don't always have to think positively to cope.
Validate your emotions, and feel that you deserve to be listened to. Please take care of yourselves. If anything, We are your safe space, so know that we are right here with you.
L and Bem
P.S. If you are happy with this episode and wish to help us sustain the podcast, kindly support us by DONATING to the show
or PATREON website!
If you are in need of mental health support, please click on this resource
or
if you're interested in being supported by me L on your mental health journey, here is my personal profile, message me here anytime.