Couch Cope
This is the creation of two best-friends who want to share the simple fun of playing and having deep conversations about life, mental health, well-being, and all the nerdy, geeky shit, that we are all into. We want this to be just like the old days of playing video games on Saturday nights, having the time of our lives, making memories, talking about the things we're into, the games we play, the movies we've seen and lives we've lived.
This is for the kid in us, may they forever live
Couch Cope
EP 3: Misconceptions and Myths about Mental Health
Mental health begins with awareness, that’s why knowledge is key to finding healing and well-being. If given the wrong information, one can unwittingly form unhealthy mental patterns that may seem that they make sense at first, but would ultimately lead to more pain and confusion to a person with mental health concerns. That is why, in this episode, your Dear Friend L hopes that you’ll not only find enlightenment but also the realization that maybe you’ve been judging yourself too harshly, or that you’ve neglected your own self worth far longer than you should have.
P.S. If you are happy with this episode and wish to help us sustain the podcast, kindly support us by DONATING to the show
or PATREON website!
If you are in need of mental health support, please click on this resource
or
if you're interested in being supported by me L on your mental health journey, here is my personal profile, message me here anytime.